“I thoroughly enjoyed this yoga course which I started from 13 weeks pregnant. It meant I had one evening a week for myself and baby away from my toddler and the stresses and strains of everyday life. I used the movements and breathing techniques throughout the pregnancy and birth which really helped me. I’m so glad I took this time for myself and couldn’t recommend the course enough.”
— Laura
“I loved the pregnancy yoga classes. Alice creates a calm and welcoming environment and I really found them a proper escape from the daily grind and an ideal opportunity to relax and bond with my baby. I had done pregnancy yoga with my first child but found Alice’s classes far better, her clear instructions and relaxed manner meant more went in this time round, the breathing techniques were particularly invaluable in childbirth, definitely worth the money for them alone!”
— Beth
“Alice is a fantastic teacher; very welcoming and designs classes suitable for all levels. I also made some amazing new friends!”
— Lorriane
“Alice taught us some invaluable techniques that helped me to stay calm and relaxed through both my pregnancy and labour. Thank you!”
— Tazeen
“The midwives said that I breathed my baby out and I honestly think it was due to the techniques we learnt in the class.”
— Christina
“Yoga quickly became my sanctuary and my sanity during pregnancy. Alice is exceptionally welcoming, friendly and understanding. The environment is relaxed and non-judgemental. I highly recommend this class!”
— Kelly
“It’s rare to find a class where both mum and baby are getting something for themselves, as well as doing an activity together. There is some time to do real yoga, along with some great activities to do with baby at home. All delivered with warmth and friendliness and topped off with great cakes!”
— Claire and baby Elodie
“The baby massage class was structured really well and everyone was made to feel exceptionally welcome and comfortable. My baby enjoys massage time immensely. Alice is an excellent teacher and I recommend her to all my friends!”
— Jo & baby Holly
“Yoga was a lovely chance to take time to play and enjoy each other. I felt more confident in stretching my baby after doing the course.”
— Lucy and baby Dexter
“I’ve absolutely LOVED the yoga with Lisa and her incredible classes. They’ve been the highlight of my maternity leave! Thank you also for the amazing pregnancy yoga classes - I’m so glad I did them!”
— Charlotte
“I just want to thank you for being part of my journey into motherhood. You provide such an amazing place for new mums.”
— Ally & baby Nolan
“After enjoying pregnancy yoga and then mum and baby yoga with Alice is was great to have the classes move to a virtual setting to enjoy at home. It’s been a pleasure doing yoga with Alice and very enjoyable for me and my son, hope to be back again one day! ”
— Kim & baby Jesse
“I thoroughly enjoyed Alice’s mum and baby yoga classes. It was a great opportunity to bond with my baby and taught me lots of activities I could try outside of the lesson. Alice is a brilliant teacher; the yoga was easy to follow and left me feeling very relaxed.”
— Jenny & baby Josie
“Thanks so much, I’m really enjoying your classes - you’re a fabulous teacher! ”
— Paddy
“I thoroughly enjoyed Alice’s mum and baby yoga classes. It was a great opportunity to bond with my baby and taught me lots of activities I could try outside of the lesson. Alice is a brilliant teacher; the yoga was easy to follow and left me feeling very relaxed.”
— Lucy and baby Teddy
“Thanks again for the yoga classes. I absolutely loved them! ”
— Charlotte
“Your yoga classes definitely helped my birth so thank you very much ”
